An attachment disorder is a mental health condition that affects the ability to develop healthy, stable emotional relationships. These disorders typically emerge in childhood but can continue into adulthood, especially if untreated. Symptoms of these disorders can range from difficulty with friendships to trouble maintaining romantic bonds. Regardless of the cause, the best way to manage these symptoms is through professional therapy and effective relationship management.
There are a variety of factors that can lead to the development what is an attachment disorder of an attachment disorder, but most often, these problems occur in children who have experienced significant neglect or deprivation, trauma or frequent changes in their primary caretakers. It is also common for kids with attachment disorders to experience learning problems and behavioral difficulties, including extremes of emotions and bouts of impulsivity.
The first step in getting help is obtaining a formal diagnosis from a psychiatrist or psychologist. Your child will undergo a medical exam, lab tests and a psychiatric evaluation to determine whether there are any underlying conditions contributing to their symptoms. To be formally diagnosed with RAD or DSED, your child must meet the criteria as defined by the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR).
After receiving a diagnosis, a treatment plan will be developed for your child that may include family therapy, individual psychological counseling and parenting classes. The goal of these sessions is to ensure that your child develops a healthy living environment, improves their peer and social relationships and learns how to appropriately respond to their emotions.
Children with RAD and DSED can be difficult to care for, as they are often very irritable, moody and angry. It’s important to create a consistent daily routine and schedule, as these kids may feel more comfortable with familiar routines. They also need to understand that their caregivers love them and are there for them, no matter what.
Those who are struggling with an attachment disorder can also benefit from therapy and support groups. In general, they will likely find it easier to maintain close friendships with people who share similar interests and who can relate to their struggles. Practicing healthy coping skills, such as mindfulness practices and deep breathing, can also help.
If you are having trouble with forming healthy, stable relationships or have experienced trauma in your past that is impacting your life, contact a counselor who specializes in attachment disorders today. BetterHelp can match you with a therapist within 48 hours and start your journey to a healthier, more fulfilling life.